4 Ways to Practice Mindfulness This Holiday Season

4 Ways to Practice Mindfulness This Holiday Season

The holidays are here and there’s no denying the stress-inducing disruption to our regular schedules. In order to avoid getting caught up in the hustle and bustle while the holidays whiz by yet again, practice these tips for mindfulness to enjoy this time to the...
What To Watch This December

What To Watch This December

Ah, the classic Christmas movie. An American tradition. Hollywood loves this time of year, and so do moviegoers, as December blockbusters come in second only to the month of July. Read on for a list of top flicks to catch this month and some great oldie-but-goodies to...
Tips to Keep You and Yours Safe This Holiday Season

Tips to Keep You and Yours Safe This Holiday Season

The holiday season is one of joy, friendship, family and giving, but did you know it is also a time of year when crimes increase? According to a Washington Post article, shoplifting increases about 30% during the holidays. While household crimes tend to spike during...